What is the Fight, Flight or Freeze Response?
From Nervous to Ninja: Five Tips to Increase Your Networking Confidence
Five Top Tips for Presenting
Five Top Tips for Presenting This article, “Five Top Tips for Presenting,” is for those of you who, over the past week and no doubt [...]
My First Blog: – Why I Do What I Do
My First Blog: – Why I Do What I Do Hello and a warm welcome to my blog. My first one, in fact. My name is Sarah [...]
Three Ways to Maximise Efficiency When Practising an Instrument
Three Ways to Maximise Efficiency When Practising an Instrument Most of us are time-poor, yet setting aside an hour or so to practise an instrument [...]
How To Use Your Breath To Reduce Performance Anxiety
How To Use Your Breath To Reduce Performance Anxiety Performance anxiety is a genuine fear. It’s a real thing. You are not imagining it and you’re not [...]
Three Top Tips for Language Learning
Three Top Tips for Language Learning If you’re a non-UK citizen learning English, or you’re looking to improve your English this blog is for you. Alternatively, unlike [...]